mbd121- Журнал, 16 апр 20

I woke up late for work yesterday which wouldnt be a problem except I had a call with my boss and another member of leadership. Sooo...I frantically got myself together and at my desk on time, but forgot to weigh in. 😁

I tightened my fitbit on yesterdays walk and I could see a difference in the steps. Ive been feeling a little defeated with my steps because they were so low - even with the extra walking Ive been doing so it was nice to see that Im on the right track. I hate this new band so Ive been wearing it a little looser.

Basically same goals:
Water
Track

113,2 кг Потеряно до сих пор: 8,2 кг.    Еще предстоит сделать: 30,6 кг.    Следовательность диеты: Достаточно Хорошо.

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2206 ккал

Упражнение: Fitbit - 24 часа. подробнее ...