Kim4dogNite- Журнал, 22 фев 20

I am trying not to do full on Keto. I don't have a Gallbladder and I was having horrible attacks last time I dieted. I am doing low carb. I guess I am not worrying about Macros. This morning I made low carb everything bagels. They come in at 6.2 total and 4.7 net. I thought they were decent. Tried to convince my husband, NOPE, he is not having it.

Have a great Saturday everyone!!

---

1247 ккал

Жир: 96,34г | Белк: 81,00г | Углев: 18,37г.   Завтрак: Butter, Keto Bagel, Coffee, Heavy Cream. Обед: Ba-Tampte Garlic Dill Pickle, Marie's Maries Market Reserve Smoked Black Pepper Ceasar, Cucumber (with Peel), Hellmann's Real Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (2 oz). Ужин: Kroger Fully Cooked Bacon, Kraft Sharp Cheddar Cheese, Ba-Tampte Garlic Dill Pickle, Dole Classic Cole Slaw Mix, Hellmann's Real Mayonnaise, Maverick Ranch Extra Lean Ground Beef 96/4. Перекус/Другое: Kroger Light Whipped Cream, Jell-O Sugar Free Black Cherry. подробнее ...