dlilli- Журнал, 06 янв 20

Wow, so after 17 years I've joined Weight Watchers once again. Boy, things have changed, LOL! I'm relearning everything. I'm a Purple, so...a little limited on the amounts of food I can afford, but that's what I wanted. After seesawing over 3 lbs for weeks it's time to manage the amounts of food I eat.
I will do this so I'm feeling great when I leave for Mexico!

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1136 ккал

Жир: 50,67г | Белк: 86,57г | Углев: 90,19г.   Завтрак: Pesto Sauce, Onions, Mushrooms, Feta Cheese, Spinach, Kroger Eggs (Large), Coffee. Обед: Cucumber (with Peel), Applegate Farms Smoked Turkey Breast, Sour Dough Bread. Ужин: Fresh Lemon Juice, Olive Oil, Brussels Sprouts, Cauliflower, Salmon. Перекус/Другое: Fueling Shake- Dark Chocolate Dark Cherry, Water, Sugar in the Raw Turbinado Sugar, Grapefruit (Pink and Red). подробнее ...