😳😳🤯🤯😱😱😰I’m bout to stop this prednisone 😩 this is frustrating 🥺🥺😫😤😤🤬🤬yes I ate 2 dippy eggs, ham and 4 anchovies last night, but I hardly ate yesterday and my stomach felt like it was eating my back. Thanks to the prednisone I was up instead of sleeping 😒I live in a deficit. I have the worst luck this happens every time I hit my lowest weight. I took 30 mg today instead of 40 mg and I’m going to taper down till I get off. Bright side...... I’m feeling a heck of a lot better ☀️ ☀️ ☀️. The redness and swelling is gone and it is back to the regular normal pain.
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96,3 кг
Потеряно до сих пор: 24,1 кг.
Еще предстоит сделать: 5,7 кг.
Следовательность диеты: Достаточно Хорошо.
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1254 ккал
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Жир: 41,32г | Белк: 62,17г | Углев: 85,05г.
Завтрак: Folgers Breakfast Blend Coffee, Cinnamon, GNC Total Lean Shake 25 - Rich Chocolate, Whole Milk, Purity Farms Organic Ghee Clarified Butter, Turmeric (Ground), Aquafina Water (16.9 oz). Обед: Dasani Bottled Water (16.9 oz), Turkey Hill Diet Green Tea. Ужин: Aquafina Water (16.9 oz), Pears, Kraft Macaroni & Cheese as Packaged, Cooked Broccoli, Kraft Original BBQ Sauce, Pork Loin (Country-Style Ribs) . Перекус/Другое: Hillshire Farm Honey Ham, Aquafina Water (16.9 oz), Natural Ice Beer. подробнее ...
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Набралось 16,5 кг за Неделю
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1 до 20 из 49
Комментария
Yes, pred hunger is very real. My poor pup has an immune disorder and was on a high dose for months...she seemed like she could not get enough to eat no matter what.
18 дек 19 написано членом: Carlys Mom
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As long as it's water, it's gonna flush out. You know this. Just hang in there sister. 🤗
18 дек 19 написано членом: yohoyoh
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Ugh it’s awful!! It’s not like the real ravenous hunger has set in yet. I think because I ate light and was still up I was extra hungry. I don’t want to reach that extra eating mode😩 so far just coffee and water today not hungry yet. I got my vaccuming done and about to start laundry. I’m feeling so much better and a clean looking house even for a hot minute feels so good. Kids and hubby like brushing teeth with Oreos 😩😂😂 being here at FS has completely changed me!! So yes this water weight is terrible but if I do get ravenous, I know to pick healthy foods. The old me ate everything.
18 дек 19 написано членом: jcmama777
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Thanks Yo my bro🤗 it will soon pass 💦💜
18 дек 19 написано членом: jcmama777
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I'm glad you're feeling better. You're doing so well with the challenges you have!
18 дек 19 написано членом: metamora
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18 дек 19 написано членом: jcmama777
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It’s all good. You’ll be fine! ❤️☕️
18 дек 19 написано членом: wifey9707
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I know wifey🥰 just seriously annoying. Coffee in the morning friend ☕️ 💄♥️💜💚
18 дек 19 написано членом: jcmama777
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Yes!! Love our coffee time. Real life someday hopefully!! 💕💕
18 дек 19 написано членом: wifey9707
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I love it too and real life would be amazing ☕️♥️💜💚
18 дек 19 написано членом: jcmama777
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So sorry for your troubles, I'm glad you're feeling better.
18 дек 19 написано членом: shirfleur 1
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That is a bummer about steroids! They actually make me feel sick. I get lethargic and all I want to do is eat! Glad u are feeling better though. 💜💜
18 дек 19 написано членом: Diana 1234
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Thank you Shirfleur and Diana ♥️ Its not easy taking them 🤦🏻♀️, but what are ya going to do? They break significant flares and get me through bronchitis and pneumonia. I take 5 steps forward and take 4-7 steps back on this journey and I’m just glad I’m here!! I’d be a mess without FS. I learned a lot and have a lot of wonderful friends 💜💚 it could be worse.
18 дек 19 написано членом: jcmama777
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well .... you do what you want ;)
18 дек 19 написано членом: WildWeighs
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18 дек 19 написано членом: jcmama777
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Is this about my 5 lb gain? It’s steroids. Creep my diary👀🙌 and. I am the definition of doing what I want. I found my WOE. It’s worked wonderful over the past year. I also require steroids for Asthma and autoimmune issues that set me back. I stay in a deficit and eat pretty healthy and allow for foods I love.
18 дек 19 написано членом: jcmama777
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No disrespect ma'aam, but maybe it is more about what you are eating than being in a deficit. Of course both would be even better.
All the best to you
18 дек 19 написано членом: WildWeighs
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We are all victems of the following:
Albert Einstein: The definition of insanity is doing the same thing over and over and expecting different results.
18 дек 19 написано членом: WildWeighs
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I would suggest that you actually look at my full diary and see that I am in basically a deficit 90% of the time daily or weekly. I’m not private and you’re invited to really take a look😊💜💚 Are you familiar with steroids?
18 дек 19 написано членом: jcmama777
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don't give up hunny but please check with your doctor. I took myself off my meds one time and I cried for three days. withdrawal are a bummer.
18 дек 19 написано членом: clairsheart
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