mbd121- Журнал, 09 дек 19

Didnt bring a lunch today because of poor planning but luckily there were leftovers from Friday. I snagged the last chicken breast and some good looking cooked broccoli. I had a Pasta-Roni instant cup at my desk so - viola!

---

2368 ккал

Жир: 99,07г | Белк: 146,04г | Углев: 228,85г.   Завтрак: No Name California Blend Frozen Mixed Vegetables, Egg White, Egg, Kraft Shredded Colby & Monterey Jack Cheese, Al Fresco Sweet Italian Style Chicken Sausage (78g). Обед: Roasted Broiled or Baked Chicken Breast, Cooked Broccoli (Fat Not Added in Cooking), Pasta Roni Butter & Herb Italiano. Ужин: Hungry Jack Original Syrup, Fresh Pork Sausage, Marketside French Brioche. Перекус/Другое: BioOptimal Collagen Powder, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Blue Diamond Almond Breeze Vanilla Milk, Reese's Miniature Peanut Butter Cups (1), Snickers Snickers Bar (Miniatures), Hershey's Kit Kat Minis. подробнее ...

2635 ккал

Упражнение: Fitbit - 24 часа. подробнее ...