Важное сообщение
По техническим причинам (сертификат безопасности сайта) пользователи не могут получить доступ к аккаунту FatSecret через сайт.
Пожалуйста воспользуйтесь одним из наших мобильных приложений.
Россия
Поиск:
Продукты
Рецепты
Фитнес
Члены
Мой FatSecret
Продукты
Рецепты
Фитнес
Общество
Общество
Пользователи
Sherillynn
Журнал
28 мар 13
Sherillynn- Журнал, 28 мар 13
Параметры Пользователя Sherillynn
|
< Предыдущая Запись
|
Следующий >
WOOHOO! I am down another pound today. Life is good. I didn't really expect any weight loss this morning so it was a pleasant surprise.
This new treadmill routine must really be helping. I am using the fatburner mode from 30-45 minutes depending on the day and depending on how much time I have on my hands. I increased the intensity tonight so all I could do was 30 minutes but I think that is enough to get the burn going.
I was fixated on chocolate today too. I finally had some- a controlled amount so I was satisfied and still in control.
There are days I wish there was a miracle fix to take this all off fast. I know it went on over time and it has to come off over time but geez...Does time have to go so slow?
I am thankful for:
* my muddy driveway- a sure sign of spring thaw
* paaing my ACLS test at work. Glad to get that out of the way.
* upcoming payday
0 Сторонников
Поддержка
Комментария
Nice! Well done! And very well done having just a controlled amount of chocolate. This is one of my REALLY weak spots. Just having a little seems SO much harder than having nothing at all.
29 мар 13 написано членом:
kingkeld
Well, there are days I couldn't do that and walk away. Now as long as it doesn't start me down the path to destruction! Also, I wasn't home the rest of the time so I had it and left. No more access. No more cravings. I was saftisfied. Ate it SOOO SLOWLY!
29 мар 13 написано членом:
Sherillynn
Some days it does seem like it will take forever to get this weight off. You can do it I know you can!
29 мар 13 написано членом:
skwhite
very nice, Sherrilynn~! You are doing fantastic! Have a blessed Easter!
29 мар 13 написано членом:
ctlss
Yippee!,,, so happy for you always good to get over the hump. I hate it when those darn scales don't move.
31 мар 13 написано членом:
Racegirl22
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите
здесь
, чтобы войти.
Sherillynn-Изменение Веса
Просмотреть Полную Историю