pharmcat- Журнал, 07 окт 07

Ok, I actually started this diet in January 2007. My beginning weight was 179lbs. I lost 11 lbs during phse 1 (first 14 LONG days.) After that, weight loss was 1-2 lbs per week. Stall occured during the summer and multiple vacations. Hoping to get back to losing. Goal is 130lbs. Currently at 155lbs. Considering doing phase 1 again for a jumo start. I just can't prepare myself mentally for the hard work. All the mega cooking.
We are in a rut of grilled meats- chicken, steak, sirloin burgers. Everyonce in a while we do turkey chili.
Diet is getting boring- making it easier to cheat too much.
Here to find new inspiring recipes that are easy and fast.
2 kids in activities everyday make it hard to follow phase 1!