andiluce- Журнал, 11 авг 10

Bloated feeling yesterday and today. Poor result related to fluid retention? Played golf today - did very badly and became really tired early.

Weight Kgs: 81.1
Body Fat %: 40.9
Body Water %: 41.5
Muscle Mass Kgs: 45.5

---

1516 ккал

Жир: 69,52г | Белк: 69,18г | Углев: 170,22г.   Завтрак: Twinings English breakfast teabag, calci smar milk, Cyclops low fat yoghurt, Country Goodness cottage cheese, Olivani lite olive oil spread, Burgen Mixed grain bread, omega 3. Обед: calci smart, Decaf latte, egg-plant, chickpeas. Ужин: twinings, flavoured process cheese, vita weat, Thai vegetables, chicken thigh. Перекус/Другое: Fruit & Nut chocolate, Brazil Nuts. подробнее ...