Thunderious- Журнал, 09 авг 10

Took a week vaca to the south and it killed me. Theres no such thing as healthy down there. Tennessee really can be seen as the fat state it is. I did my best to eat healthy but to do that i would have had to only eat one bite a day.

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1275 ккал

Жир: 20,30г | Белк: 141,24г | Углев: 109,90г.   Завтрак: Cooked Spinach (from Fresh), Cabernet Sauvignon Wine, Cooked Asparagus (from Fresh), Green Peppers, Bell Peppers, Chicken Tenderloins. Обед: Hamburger Dill Pickle Chips, Milk (Nonfat with Added Vitamin A), MaxPro. Ужин: Hamburger Dill Pickle Chips, Dinnertime Selects Chicken Tuscan. подробнее ...

3187 ккал

Упражнение: Силовые Тренировки (Умеренные) - 45 минуты, Спать - 8 часа и 25 минуты, Ходьба (Умеренная) - 5 км/ч - 1 час и 5 минуты, Отдыхать - 13 часа и 45 минуты. подробнее ...