Lutendo2107- Журнал, 14 сен 19

I want to see if I can manage my weekends better. I just had a fatty breakfast of bulletproof coffee avo and cheese. It will be sparkling water and tea until 4pm. I plan on going for an hour walk around lunch time.

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1066 ккал

Жир: 99,42г | Белк: 18,15г | Углев: 39,11г.   Завтрак: Coffee, PnP Fresh Cream, Butter , Coconut Oil, Gouda Cheese , Avocados . Ужин: Clover Full Cream Fresh Milk, Coconut Oil, Egg (Whole) , Coconut Flour, Avocados , Butter , Cooked Spinach (from Fresh, Fat Added in Cooking). подробнее ...

2562 ккал

Упражнение: Google Fit - 24 часа. подробнее ...