mbd121- Журнал, 09 сен 19

I was NOT expecting a loss today. I tried to stick to my plan, but by the time we went to dinner, I was so hungry and I got the fries. Saturday night we went to Buffalo Wild Wings and I got the grilled chicken sandwich (again) but I didnt realize it had bacon and cheese on it. Thats fine but I couldve done without. I ended up ditching the bun halfway through. My buffalo chips werent good so I didnt finish them. I also had some fried pickles and queso. Nothing was spectacular. I hate wasting my calories on something thats just meh. Yesterday I ate the stupid box lunch so that I wasnt grazing and hungry all day. So, I had good intentions, but it didnt go as I planned. It ended up working out though so thats alright.

Todays Goals:
Water
Stay in RDI
Gym
Early Bedtime
Update planners/calendars

114,1 кг Потеряно до сих пор: 7,3 кг.    Еще предстоит сделать: 31,5 кг.    Следовательность диеты: Плохо.

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1605 ккал

Жир: 54,06г | Белк: 104,72г | Углев: 188,47г.   Завтрак: Breakfast Burritos (Bulk). Обед: Classico Sweet Basil Marinara Pasta Sauce, Tyson Foods Fajita Chicken Strips, Mission Flour Tortillas (Fajita Size), Sargento Mozzarella Shredded Cheese. Ужин: Aldi Whole Wheat Bread, Swiss Cheese , Lunch Mate Premium Black Forest Ham, Fresh & Easy California Blend Vegetables, Tomatoes, Butternut Winter Squash (with Salt, Cooked, Baked) . Перекус/Другое: Betty Crocker Blueberry Muffin, Mann's Stringless Sugar Snap Peas, Angie's Boom Chicka Pop Light Kettle Corn, Fit & Active Light String Cheese. подробнее ...