mbd121- Журнал, 12 авг 19

A coworker brought in stuff to make salads so that we didn’t have to go out for lunches. She bought precooked frozen chicken and spring mix. I shouldn’t have assumed that there would be more than that but I did 😆. Anyway, easy salad. #saladgang

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1698 ккал

Жир: 47,57г | Белк: 114,14г | Углев: 222,13г.   Завтрак: Bananas, Silk Pure Almond Milk - Unsweetened Vanilla, Millville Bite Size Frosted Shredded Wheat. Обед: Meijer Light Ranch Dressing, Old El Paso Thick n' Chunky Salsa - Hot, Tyson Foods Fajita Chicken Breast Strips, Fresh Express Spring Mix. Ужин: Baked Beans , Pork Loin (Tenderloin) . Перекус/Другое: Watermelon, Orgain Organic Plant Based Protein Powder Chocolate Fudge , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Skinny Pop Sweet & Salty Kettle Popcorn. подробнее ...

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Упражнение: Fitbit - 24 часа. подробнее ...