mbd121- Журнал, 23 июл 19

We have meeting for the next few days. Today’s lunch was catered by McAlisters Deli. Need to fill up on veggies to keep away from the candy everywhere! Photo for accountability.

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1805 ккал

Жир: 76,20г | Белк: 123,39г | Углев: 136,95г.   Завтрак: Tostitos Creamy Salsa, Follow Your Heart Vegan Gourmet Cheese Alternative Cheddar, Scrambled Egg, Oven Baked Potato French Fries (from Frozen). Обед: Chives, Sour Cream, McAlister's Deli Butter Packet, Baked Potato (Peel Eaten), Vinaigrette Dressing, Fresh Gourmet Sliced Almonds Toasted, Aldi Blue Cheese Crumbles, Lettuce Salad with Assorted Vegetables. Ужин: Cooked Broccoli (Fat Not Added in Cooking), New York The Original Texas Garlic Toast, Lettuce Salad with Assorted Vegetables, Wish-Bone Light Italian Dressing, Texas Roadhouse Sirloin Steak (8 oz), Blue Moon Belgian White. Перекус/Другое: Integrated Supplements Collagen, Isopure Infusions Citrus Lemonade. подробнее ...

3076 ккал

Упражнение: Fitbit - 24 часа. подробнее ...