gingrins- Журнал, 15 июл 19

So I’ve tried to not pay attention to the scale and used the upload feature it has so I didn’t even look at it but still recorded it. This morning it did something weird and when I glanced down I caught the weight. Needless to say I’m pretty bummed. It’s my birthday tomorrow and we were celebrating this weekend.


I was stagnating before taking a scale break and it’s my mental state that’s been an issue. I know what to do and how to do it. I’ve tried to set myself up so that this is a lifestyle change and not a diet but the last couple weeks seem to be showing me that I’m not doing as well at that as I thought.

117,7 кг Потеряно до сих пор: 33,1 кг.    Еще предстоит сделать: 17,9 кг.    Следовательность диеты: Достаточно Хорошо.