I'm so glad that you lost those 4 pounds. I think that you should record it! If it is only water loss, don't worry because you know that it WILL come off again. And now that you know that you are committed to Atkins, you'll keep off the weight. Congratulations!
18 май 08 написано членом: gug
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Success is sweet! Congrats for sticking to the plan and losing the 4lbs. Water weight is real, if you lose it. it counts! Of course, I am jealous that you didn't experience the clock watching syndrome. Maybe I just have a mental condition---ok, ok I readily admitted to the mental condition. LOL You have inspired me to do the Fat Fast again, I have to find a week where I have more control of my time and environment, maybe the week of the 26th. Then I will try not notice or complain if I am hungry. Purple is my favorite color!!!
18 май 08 написано членом: dwhummers
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yiipppeee! Yeah for you! reacing your goal! you've done such an awesome job losing and you certainly search for what works for you.
I would wait till it is time, the actual day your fast is over. That way you might lose just enough so that if the water weight is there, when it comes back on you might still be at your goal. Either way it sounds like the water weight is still a possibilty no matter what day you choose. You will still have to face that tiny hurdle. At least you will know what it is.
18 май 08 написано членом: Janelleas
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Wow! It was very cool to watch you do the fat fast. I am so happy for your success.
18 май 08 написано членом: massiverally
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I don't know Atkins, so can't comment on whether your loss was all your hard work or some of it water, etc...but regardless, I am confident that with such big moves in your meal-plan--and an even bigger change in your attitude--you sound so charged--you have succeeded--and this success is here to stay! WOO HOO!!!
18 май 08 написано членом: 08willbegreat
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thanks Everyone!! I know that I'm already trippin'!! I keep thinking that tomorrow I'll step on the scale and today's results will only be a dream!
18 май 08 написано членом: BadAndee
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That's GREAT!!! I would TOTALLY count it!! If any of it is water weight, you can still keep it off..just watch the salt when you start eating normally again. Take the credit, girl!!
18 май 08 написано членом: Paige E
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Good Job BadA! Way to be dedicated and sticking with it for your entire fast. You inspire me to follow my diet plan and lose these last pounds forever!! Sending congratulatory hugs across the fiber optic lines! Hugs to my even skinnier FS buddie!
18 май 08 написано членом: Sibby
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WOW WOW WOW Girlfriend!!! That's is really GREAT! And I'm so jealous that your stick is purple and mine is not.....lol. You have really worked hard at this and it's paying off! If you're afraid of water weight maybe you could just add a little bit of food at a time on the regular Atkins plan till you're maintaining or do that pre-maintenance phase. (I haven't read about that yet so I don't know how that works.) Kudos to you! **applause** :)
18 май 08 написано членом: mbhpro
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Well, HOLY SHNIKEY! That's so COOL!! I'll be doing that this week... I think I'll weigh in on Thursday or Friday and see. I need to pick up some strips.... Why do I always forget them???? Sorry I missed you yesterday girl... was at the hospital til' late!!
19 май 08 написано членом: lorik
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What an achievement... ya know there should be an award for things like this... so there should. The "Inspirer of the Week" award or something... what a thing to come back to on a monday morning.. and what a fantastic bit of inspiration to 'give it a lash' (as we say over here) this week... Weel done Ohhhhh slim one..
19 май 08 написано членом: dave22
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Congrats BA! Maybe returning to Atkins and not cheating will help you to lose the pound or two that might come back after the fast?
19 май 08 написано членом: kimbulie
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Hey there slim......I had to look at your chart twice to make sure I was reading it right - when you put your mind to something you really mean it! I'm gonna drop by tomorrow just to see if it "stuck"!
19 май 08 написано членом: 4thehalibut
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lol...You might be waiting longer than tomorrow because I just CAN'T weigh in again, for fear that it WON'T STICK AROUND! I don't wanna do that fat fast again!! (but I will if I have to!)
19 май 08 написано членом: BadAndee
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wow! am I seeing it right? You've managed to surpass your goal??!!! Wow! What next, "slim" :)?? You can actually retire and rest on your laurels now !!
19 май 08 написано членом: 08willbegreat
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She CAN'T retire! She has to stay around here and harrass, I mean support us!!!
19 май 08 написано членом: mbhpro
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well, where else would I be Mary Beth??
19 май 08 написано членом: BadAndee
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ummmmm...somewhere eating Macadamia nuts?
19 май 08 написано членом: mbhpro
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woohoo, go andee! congrats on reaching your goal. I vote that you post it. You did reach it after all! even if you have to do a little re-losing later, but we hope not.
20 май 08 написано членом: cindylynnwho
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I cant believe all the fuss I get about not writing a journal and you havent writen one in TWO DAYS!!!!!!!!!!!!!!!!!!!!! I have one word for that... SHAME!!! On a different note... you better be telling everyone the truth... YOUR SKINNY SKINNY SKINNY!!! ((did you hear that everyone?? she's REALLY skinny))... lol
I LOVE YOU!!
20 май 08 написано членом: Leesah
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