PhilB21- Журнал, 03 май 19

Stooped by at Loflin's Restaurant, in Thomasville, NC, for my Friday Fish Dinner. Three Whitefish Fillets, Cole Slaw, and Turnip Greens. Unsweetened Ice Tea and no Hushpuppies or other Bread. 846 Calories, 7.6 Net Carbs, and an outstanding 114.57g of Protein. Winning!

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2159 ккал

Жир: 111,39г | Белк: 219,28г | Углев: 27,14г.   Завтрак: Fancy Reduced Fat Shredded Sharp Cheddar Cheese, Brown 'N Serve Original Sausage Links, Egg. Обед: Whitefish (Mixed Species), Ranch Dressing, Cut Green Beans, Lettuce Salad with Cheese, Tomato and/or Carrots. Ужин: Turnip Greens, Coleslaw, Whitefish (Mixed Species). Перекус/Другое: Honey Mustard, Low Carb Meatloaf. подробнее ...