Ginsin- Журнал, 12 апр 19

Avoiding the carbs for now, is amazing. I am not hungry all the time. I have been through this before, but this year's crappy weather dragged out my "Winter" eating habit. I got to where I started eating A LOT of sugar and BAD carbs. I have never liked white crappy bread, but started eating my hub's and making grilled cheese. Feeling so much better, it's a start to get back on track. For Today!

---

1308 ккал

Жир: 97,66г | Белк: 75,28г | Углев: 38,68г.   Завтрак: Egg Harbor Faroe Island Salmon Fillet, Pure Irish Butter, Stevia in the Raw, Heavy Whipping Cream, Earl Grey Black Tea. Обед: Giant Eagle Breakfast Sausage Patties, Great Value Cage Free Large Fresh Brown Eggs. Ужин: Athenos Natural Crumbled Feta Cheese, Athenos Crumbled Blue Cheese, Kirkland Signature Bacon Crumbles, Extra Virgin Olive Oil, Organic Baby Spinach, Member's Mark Chicken Mozzarella Meatballs. Перекус/Другое: Member's Mark Chicken Mozzarella Meatballs, Kerrygold Pure Irish Butter, Buckwheat Pancake Mix, Herbal Tea, Pineapple, Pedialyte Advanced Care Kiwi Berry Mist, Fat Bomb. подробнее ...