trucker- Журнал, 21 янв 07

I have to say thank you Lord because my hubby Theron has been complaining about he does not have to do every diet that I decided to do and that he was not on the Fat Smash with me. LOL ladies and gentelmen because somebody who has not been on the diet has lost over 10 pounds doing phase one with me kicking and screaming and hollering about being hungry all of the time. Just as I told my sis n law if you are hungry all of the time that means that someone is not eating enough times in a day nor or they eating until they are full.

I have not weighed myself but I know with me working out at least 5 days a week and eating healthy everyday I cannot go up again I say I must go down. I know that I feel wonderful.

Good luck to everyone here and all ways remember nothing ventured and continued nothing gained.