Важное сообщение
По техническим причинам (сертификат безопасности сайта) пользователи не могут получить доступ к аккаунту FatSecret через сайт.
Пожалуйста воспользуйтесь одним из наших мобильных приложений.
Россия
Поиск:
Продукты
Рецепты
Фитнес
Члены
Мой FatSecret
Продукты
Рецепты
Фитнес
Общество
Общество
Пользователи
JeanA52
Журнал
01 апр 19
JeanA52- Журнал, 01 апр 19
Параметры Пользователя JeanA52
|
< Предыдущая Запись
|
Следующий >
I've been getting a lot of exercise in today. I received a call from my contractor that they would be coming out tomorrow to do work in my attic. I thought I would have a little more notice than 32 hours before hand. I have been moving boxes from one side of my attic over to the other side all day. This has to be done so they will have room to work. I can't complain, the work is being done for free. It will be interesting to see how this is reflected in my weekly weigh in. Especially since I don't normally work out because I have Fibromyalgia which makes it difficult. I have been slowly trying to build up time on my eliptical but my legs begin to burn and I get out of breath very quickly. Moving everything in the attic has taken all day, due to having to take many breaks. I'll just be glad when the work is done and my attic can be organized again.
Просмотреть Диетический Календарь
, 01 апреля 2019:
1293 ккал
Жир: 40,22г | Белк: 42,64г | Углев: 200,58г.
Завтрак:
Strawberries, Blue Diamond Almond Breeze Chocolate Milk, Protein Meal Replacement Powder.
Обед:
Smucker's Strawberry Jam, Jiffy Creamy Peanut Butter, Maier's Premium Italian Bread.
Ужин:
Stouffer's Farmers' Harvest Vegetable Lasagna (Package).
Перекус/Другое:
Dole Cherry Mixed Fruit in 100% Fruit Juice.
подробнее ...
4 Сторонников
Поддержка
Комментария
I know what it's like to have to hurry to prepare for some work to be done -- getting stuff out of the way! I hope you'll rest and let your body recover after this effort.
02 апр 19 написано членом:
Miraculum
@Miraculum - surprisingly I'm not as sore as I thought I would be but I'll probably feel it tomorrow, knowing my luck. I have to work tomorrow and have to go down a flight of stairs.
02 апр 19 написано членом:
JeanA52
I'm still not sure if I have everything moved that needs to be moved. I may be moving more items while they work on the side that is clear but I did what I could yesterday.
02 апр 19 написано членом:
JeanA52
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите
здесь
, чтобы войти.
JeanA52-Изменение Веса
Просмотреть Полную Историю