PhilB21- Журнал, 11 фев 19

My Go-To Meal at the Terry House BBQ, Thomasville, NC, Hamburger Steak Platter, only $8 with Tea included. Hamburger Steak, Coleslaw, Green Beans, Tossed Salad and Unsweetened Tea. Less than 8.9 Net Carbs. Today's Weight still 315.6 lb. Down from 377 lb. on Memorial Day, 2018. Atkins Phase I works for me!

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1011 ккал

Жир: 59,87г | Белк: 69,73г | Углев: 17,16г.   Завтрак: Fancy Reduced Fat Shredded Sharp Cheddar Cheese, Brown 'N Serve Original Sausage Links, Egg. Обед: Ranch Dressing, Hamburger Steak, Lettuce Salad with Tomato, Cut Green Beans, Coleslaw. Ужин: Provolone Cheese, Egg White Patty. подробнее ...