BuffyBear- Журнал, 14 окт 12

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Ate a little too much last night. I made homemade mac & cheese for DH and decided I needed to eat some too. Now, this wouldn't have been so bad if I hadn't already eaten all my calories for the day.

I promise to be in more control today. Back to basics - protein and veggies.

Am thankful this Sunday to be spending some time with DH - project for today - planting trees. Got to go hit the shower.

Просмотреть Диетический Календарь, 14 октября 2012:

1902 ккал

Жир: 118,59г | Белк: 77,24г | Углев: 138,52г. Завтрак: brewed coffee, half and half, Fresh sausage, brewed coffee, half and half. Обед: brewed coffee, half and half, pepper stir fry, Yogurt Feta, Baby Greens, Ground turkey. Ужин: Butter, winter squash, peanut butter and jelly. Перекус/Другое: sunflower seeds, apple, Yogurt, Mounds, Sausage. подробнее ...

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I also have a hard time not eating pasta if I make it for my family. Pasta and potatoes are the 2 things I miss the most. Well and ice cream but if I absolutely can't reisist I just have 1 bite and that usually helps.

14 окт 12 написано членом: nsagley

Nsagley - Sometimes we just get these cravings! Hang tough - after all it is only white starch.

14 окт 12 написано членом: BuffyBear

Ohhh. Homemade mac and cheese. *sigh* I could eat the whole pan of that. If you ate that on top of your calories for the day... big deal. Your evening sounded like mine. I overate dinner too. Something must have been in the air. LOL! I just haven't been eating meals on a regular schedule and then eat whatever is handiest.... or overeat when I do sit down for a meal. All that will stop. Weekend is over. I have been out running around getting stuff for my mom's BD. I picked up her cake and it's so pretty. I got her some other pretty things she will smile over. It's been fun. What kind of trees are you planting?

14 окт 12 написано членом: Mom2Boxers

Mac & Cheese! Yum. I didn't do to badly on the food front this WE but only did a few home exercises on the floor. No gym or no C25K training. There is always Monday. :)

14 окт 12 написано членом: Neptunebch

Love Mac&Cheese...hope you waited to take the shower after planting the trees...LOL..Have an awesome Monday...:O)

15 окт 12 написано членом: BHA

Hey Buffy I hope you are back on track today.....

15 окт 12 написано членом: triaby

That's interesting. I had vegan (and gluten free) mac and cheese the other day. Quinoa pasta and cashew butter cheese. The jury's out on that one. I'm sure yours was amazing. Planting trees will burn some of those cals. Have a great protein and veggie day, Buffy dear.

15 окт 12 написано членом: Helewis


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