houndish- Журнал, 07 янв 19

Reading Volumetrics. So far of the countless books I read on weight loss and fad diets, this has been the only approach that makes sense. It is based on a long-term study (Penn State) and deals with Calorie Density. In other words, the biggest portion of food with the least amount of calories.

78,9 кг Потеряно до сих пор: 20,9 кг.    Еще предстоит сделать: 4,1 кг.    Следовательность диеты: Достаточно Хорошо.