|
Today went pretty well. I bought two new t-shirt type tops in size MEDIUM - I had to replace some of the clothes I donated yesterday.
Stayed on my food plan, too. I had a little more sodium than usual, so will drink extra water.
Here are my two best friends: Bodhi is in the front and Ravi is in the back. (Not the best photo to see their coloring.)
Still grateful for:
- The good health of my loved ones
- My FS Buddies who support and encourage me to continue
- "Butt-kicking" myself to a smaller size today
- My DH - who is my greatest "cheerleader"
- My Bengal cat companions named Bodhi and Ravi
- My work - which has meaning and worth to other human beings
- My connection to the Mother Earth and its entire splendor
- My physical health
  " width="100%"/>
|
1124 ккал
|
Жир: 30,12г | Белк: 110,52г | Углев: 118,26г.
Завтрак: Pure Almond Milk - Unsweetened Vanilla, Super Advanced Whey Protein - Chocolate, 2% Fat Milk, Coffee (Brewed From Grounds), water. Обед: cantaloupe, Low Fat 2% Small Curd Cottage Cheese, water. Ужин: Garlic, soy sauce, mango butter, water, shrimp, olive oil, mushrooms, red pepper, scallions, Egg White, Eggland's Best large egg. Перекус/Другое: water, red raspberries, Stonyfield farms lowfat strawberry yogurt, All Bran Buds, Strawberries. подробнее ...
|
|
2733 ккал
|
Упражнение:
Ходьба по Магазинам - 1 час, Отдыхать - 1 час и 20 минуты, Сидеть За Рабочим Столом - 6 часа, Сидеть - 6 часа, Спать - 9 часа, Вождение - 40 минуты. подробнее ...
|
|
 Комментария
I will look when I get home. Computer blocks most pics at work. And my phone is broken right now. Can not wait to see them!
18 сен 12 написано членом: jessabridge4444
|
Your cats are cutie pies! Good for you for having to buy size medium. Awesome feeling!
18 сен 12 написано членом: aggie95
|
They are so cute, how do you tell them apart? They look like twins.
18 сен 12 написано членом: fatoldlady
|
Beautiful cats! Thanks for posting and grats on the size medium!!!
18 сен 12 написано членом: kimjinxie
|
Look at the precious love muffins!
18 сен 12 написано членом: Neptunebch
|
Oh wow, they are so beautiful!! And love the new medium size!! :)
18 сен 12 написано членом: erika2633
|
I LOVE them! See if you can get a pic of their markings. They are gorgeous! How lucky you are to have such pretty babies! Hugs!
19 сен 12 написано членом: Mom2Boxers
|
Thanks for posting your kitty pictures. They are absolutely gorgeous!
20 сен 12 написано членом: jenkie5
|
20 сен 12 написано членом: triaby
|
Awe dude, reminds me of my long lost Laya. She was the best dog-cat ever.
20 сен 12 написано членом: CJT1217
|
| |
|
|
| |
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
|
