Viola.Wood- Журнал, 03 ноя 18

So today I decided to stop putting MCT oil in my coffee to soo how it would effect me. I noticed I still have great energy and mental focus. My appetite is actual less today then normal. We will see what tomorrow holds and what the scale , if anything different, has to say. 😁

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1693 ккал

Жир: 155,81г | Белк: 63,92г | Углев: 19,75г.   Завтрак: Savory bread, Peanut butter cookies, Heavy Cream. Обед: Gingers Bread, Avocado mayonnaise, Butter (Salted), Egg, Sartori Merlot Bellavitano Cheese. Ужин: Egg, Butter (Salted), Avocado mayonnaise, Heavy Cream. подробнее ...

2284 ккал

Упражнение: Fitbit - 24 часа. подробнее ...