mokupuni- Журнал, 18 окт 18

Aloha Everyone,

Two weeks have passed with a week-long trip to Chicago and I gained .1 lbs. I call that a win. Yay!

I did well on the trip, not succumbing to my strong desire to sample Portillo's chocolate cake, or Giordano's deep-dish pizza, or room service binging on chicken wings and cheeseburger/fries.

I was at an event with Hawaii people, so Hawaii food came out. I ate but kept in control. Only one piece of guava cake. Oh, and just two pilsners the entire week. That is a win for sure.

I walked a lot in the hotel. This is an annual trip, so my friends commented on how much better I am moving compared to last year. Yassss!

But yet, I have a specific goal and need to get back to business before the Holidays.

Here we go!

Have a great day all. Aloha, Mokupuni

216,5 кг Потеряно до сих пор: 19,0 кг.    Еще предстоит сделать: 16,9 кг.    Следовательность диеты: Достаточно Хорошо.

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630 ккал

Жир: 35,00г | Белк: 17,00г | Углев: 61,00г.   Ужин: Marie Callender's Beef Pot Pie. подробнее ...