Marlene1952- Журнал, 05 окт 18

Friday October 5, 2018

Good Evening Dear Diary,
My low carb eating is going extremely well. At this point
on my weight loss journey, I've lost 13 pounds. I'm very happy
to say the least. I've been at it since August 28, 2018. Now I
have HALLOWEEN to get thru. I'll be drinking a lot of water to
help keep me feeling full. Well that's about it for now. Until
next time. I'M THINKING THIN.....Marlene

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1388 ккал

Жир: 106,43г | Белк: 60,31г | Углев: 61,05г.   Завтрак: Albertsons Heavy Whipping Cream, Egg, Splenda No Calorie Sweetener, Benefiber Healthy Shape Fiber Supplement, Trader Joe's Unsweetened Vanilla Almond Milk, Pepsi Diet Pepsi (Can), Jimmy Dean Premium Pork Regular Sausage. Обед: Hellmann's Real Mayonnaise, Albertsons Heavy Whipping Cream, Kroger Walnut Halves & Pieces, Strawberries, Daisy 4% Small Curd Cottage Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Pepsi Diet Pepsi (Can). Перекус/Другое: Atkins Snack Caramel Chocolate Nut Roll. подробнее ...