Marlene1952- Журнал, 28 сен 18

Friday September 28, 2018
Dear Diary, a job well done, getting back into the 170 pound range. Now
My goal is to get back into the 160 pound range. My low Carb eating is

going well. Drinking plenty of water and taking in alot of fiber.

until next week Dear Diary. I'M THINKING THIN...Marlene

81,1 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 17,6 кг.    Следовательность диеты: 100%.

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927 ккал

Жир: 63,95г | Белк: 53,69г | Углев: 35,80г.   Завтрак: Bacon (Cured, Pan-Fried, Cooked), Pepsi Diet Pepsi (Can), Trader Joe's Unsweetened Vanilla Almond Milk, Benefiber Healthy Shape Fiber Supplement, Splenda No Calorie Sweetener, Egg. Обед: Strawberries, Daisy 4% Small Curd Cottage Cheese, Albertsons Heavy Whipping Cream, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Hellmann's Real Mayonnaise, Pepsi Diet Pepsi (Can). подробнее ...