Marlene1952- Журнал, 29 авг 18

August 29, 2018 Wednesday

Good Morning Dear Diary,
Today marks the third day of Low Carbing. I know this is the
path I need to take to get my weight back under control. I'm
drinking more water, which is so important!!! It helps to flush
out the FAT. Until next week. I'M THINKING THIN ONCE AGAIN... Marlene

86,2 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 22,7 кг.    Следовательность диеты: Достаточно Хорошо.

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1197 ккал

Жир: 83,44г | Белк: 84,58г | Углев: 32,77г.   Завтрак: Egg, Jimmy Dean Premium Pork Regular Sausage, Splenda No Calorie Sweetener, Benefiber Healthy Shape Fiber Supplement, Reddi-wip Extra Creamy Whipped Cream, Trader Joe's Unsweetened Vanilla Almond Milk, Pepsi Diet Pepsi (Can). Обед: Zacky Farms Turkey Breast Cutlet, Tillamook Medium Cheddar Cheese, Pepsi Diet Pepsi (Can). Перекус/Другое: Atkins Snack Coconut Almond Delight Bar. подробнее ...