|
I can’t even believe I am posting this on a public site, but I want a record to look back on...today will be my 2nd gym visit, let’s see how this looks in a couple of months 😀
|
1569 ккал
|
Жир: 81,03г | Белк: 108,24г | Углев: 30,61г.
Завтрак: Coffee (Brewed From Grounds). Обед: Sour Cream, Guacamole, Red Gold Diced Tomatoes, Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled), Taco Meat. Ужин: Cheddar Cheese, Garden Cuts Green Leaf Lettuce, Mayonnaise, Denny's Sliced Tomatoes (3 Slices), Bacon (Cured, Pan-Fried, Cooked). Перекус/Другое: Tito's Handmade Vodka, Trader Joe's Organic Coconut Sesame Seed Clusters Snack, Simms Turkey Sausage Snack Sticks, Quest Protein Chips Cheddar & Sour Cream. подробнее ...
|
|
2557 ккал
|
Упражнение:
Спортзал - 1 час, Ходьба (Умеренная) - 5 км/ч - 1 час, Отдыхать - 14 часа, Спать - 8 часа. подробнее ...
|
|
 Комментария
23 авг 18 написано членом: FioLog
|
You are beautiful! And I agree, you look great already
23 авг 18 написано членом: momma6224
|
I agree with FioLog and Momma6224! You must see something we don't .
23 авг 18 написано членом: elsie chag
|
She just wants to be her best 😏👌🏼🏋️♀️
23 авг 18 написано членом: rosio19
|
23 авг 18 написано членом: rosio19
|
Gorgeous!! Great work! You deserve it!
23 авг 18 написано членом: nthompson540
|
23 авг 18 написано членом: videobiker
|
Very good -working out will help you lean out!
23 авг 18 написано членом: HCB
|
23 авг 18 написано членом: adefwebserver
|
Brave lady to put yourself out there, good luck with the gym and I hope to photo in a months time is all that you hope for.
24 авг 18 написано членом: Macker1
|
I see Ken and Barbie style photos of you and your honey in the very near future. Walks to the store, the gym, working out, and then walking back. Awesome!
24 авг 18 написано членом: chesgreen
|
You already look great but I know you can get better, keep doing what you do. 😍💪💪
24 авг 18 написано членом: keilin-4
|
Hon, I wish my after picture could look like you! You are fabulous but keep doing the gym and it will help you health wise and make you more fabulous
24 авг 18 написано членом: patriciabows
|
you look great already, so adding some exercise to your life will only make it better. enjoy
24 авг 18 написано членом: baskington
|
careful, the gym can be addictive hahaha
24 авг 18 написано членом: keith george cooke
|
Your investment is paying dividends.
24 авг 18 написано членом: adamevegod1
|
You look great already - and the gym transformations will be even better!
24 авг 18 написано членом: nattie720
|
I call BS on 56!! Maybe 36 but not 56! Wow!! Looking great!!!
25 авг 18 написано членом: ramblemanje
|
| |
|
|
| |
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
princessvalerie-Изменение Веса
|
