princessvalerie- Журнал, 20 авг 18

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Today was rough...gained a pound which pissed me off and for some reason I have just been wanting chocolate all day. That is weird for me because my go to treat is chips and salty snacks, pizza and fried food but I feel like my body is craving sugar. Just one of those days that I am tired of being on a diet and just want to do what I want. I did not blow it and I'm not going to but there is a little bit of feeling sorry for myself because I can't just be skinny going on. Also a little jealously because my hubs adefwebserver is absolutely killing it with his dedication and I am just kindof doing so so. So that is my cry baby post for today, tomorrow will be good, hubs bought me a membership to his gym and my first day will be tomorrow, haven't been to a gym in a very long time so hopefully I don't hurt myself :)

Просмотреть Диетический Календарь, 20 августа 2018:

1538 ккал

Жир: 95,77г | Белк: 79,03г | Углев: 35,64г. Завтрак: Coffee (Brewed From Grounds). Обед: Turkey Breast Meat, Great Value Mixed Nuts, Fresh & Easy Pepper Jack Cheese Slice, Avocados, Mayonnaise. Ужин: Kroger Quarter Pound Beef Hamburger Patties, Onions (Chopped, with Salt, Frozen, Drained, Cooked, Boiled), Denny's Sliced Tomatoes (3 Slices), Food Lion Shredded Sharp Cheddar Cheese, Albertsons Heavy Whipping Cream. Перекус/Другое: Simms Turkey Sausage Snack Sticks, Tito's Handmade Vodka. подробнее ...

25 Сторонников Поддержка

Комментария

Chocolate make me into a cry baby too. Two days without brought peace back.

20 авг 18 написано членом: Diddlee

well you can certainly make a keto chocolate bomb to help with those days. and we all have them. great on the membership and take it easy it really takes time to safely build. I started slowly and gradually built up to more weight

21 авг 18 написано членом: baskington

Ghirardelli 92% dark is a good option. I only think about carbs (longingly) when I’m getting my cycle 😒

21 авг 18 написано членом: CrashtestDawnie

Your hubby is a beast!!! This is YOUR journey and you will be OK just keep going! We all have moments where we question what and why we are doing what we are doing. You will be just fine after moving your muscles.

21 авг 18 написано членом: chesgreen

Look for Lilly's sugar free chocolate. The Almond bar is my favorite. Also, cocoa nibs in your coffee can help with the chocolate craving.

21 авг 18 написано членом: Kahaz

You're doing fine baby!

21 авг 18 написано членом: adefwebserver

We all have those days! You’re amazing for not giving in to the craving. Keep going! You will get where you want to be

21 авг 18 написано членом: momma6224

I felt like you did yesterday and did terrible. Congrats for staying strong! It’s sooooo hard!

21 авг 18 написано членом: tsamtos2s8

Try lily’s Chocolate

21 авг 18 написано членом: tiffany1908

I think your husband is a different breed than the rest of us mere mortals! I couldn't have his dedication in a million years of trying. Know you will do a great job today! Have a great time in the gym tomorrow!

21 авг 18 написано членом: nikeit


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