Важное сообщение
По техническим причинам (сертификат безопасности сайта) пользователи не могут получить доступ к аккаунту FatSecret через сайт.
Пожалуйста воспользуйтесь одним из наших мобильных приложений.
Россия
Поиск:
Продукты
Рецепты
Фитнес
Члены
Мой FatSecret
Продукты
Рецепты
Фитнес
Общество
Общество
Пользователи
Bodybeautiful870
Журнал
17 авг 18
Bodybeautiful870- Журнал, 17 авг 18
Параметры Пользователя Bodybeautiful870
|
< Предыдущая Запись
|
Следующий >
Keto Friends! I ate it before I realized I wanted to take a pic of the cookie.
It tasted more like a dence muffin top and was more than plentiful in size to feel like I was having a major treat. Check them out!
Просмотреть Диетический Календарь
, 17 августа 2018:
1096 ккал
Жир: 96,53г | Белк: 40,12г | Углев: 49,13г.
Завтрак:
Know Foods Know Better Cookie, Keto Coffee.
Обед:
Cracker Barrel Extra Sharp Cheddar Cheese Cracker Cuts, StarKist Foods Yellow Fin Tuna EVOO with Sun Dried Tomato, Wholly Guacamole Classic Guacamole Minis.
подробнее ...
3631 ккал
Упражнение:
Сидеть За Рабочим Столом - 6 часа, Отдыхать - 10 часа, Спать - 8 часа.
подробнее ...
9 Сторонников
Поддержка
Комментария
tnx 4 posting cookie info - will not work on Keto - waaaaay too much sugar @ 26 grams! actually 40 gr carbs too high 4 me even with the fiber
17 авг 18 написано членом:
misticms
Look at the top picture. 42 carb *minus* 26 g of Allulose *minus* 12 g fiber = 4net carbs Boom. Keto friendly.
17 авг 18 написано членом:
Bodybeautiful870
Allulose is in the sugar alcohol family and should not cause a spike in insulin, so therefore, very Keto friendly. Those cookies are perfect for Keto. My problem with keto treats like that, it causes me to crave other things, so I stay away from them, but if you are good with them, they are perfect!!
17 авг 18 написано членом:
Klynn82
Where did you find this?
17 авг 18 написано членом:
Kahaz
I think I originally found the product on Instagram. And found it on Amazon from there.
17 авг 18 написано членом:
Bodybeautiful870
The sugar alcohols are known to stall or knock people out of ketosis..26g is the most I've ever seen in one product.
17 авг 18 написано членом:
Cb1006
CB... that's news. I haven't heard that before. I'm curious. I know that issues w/ insulin can have an effect on ketosis because of sugar spikes, yes. But since sugar alcohols should not have a great effect I wouldn't think this would. But I'm still fairly new to the Keto world and have a lot to learn. So, this is something to research for sure. Thanks for the heads up.
17 авг 18 написано членом:
Bodybeautiful870
seriously high, I advise everyone to avoid premade keto items. It is far better to make your own with careful selection of the products you use. I study labels like crazy. there are a ton of safe easy to make fat bombs for your treats. just look online.
17 авг 18 написано членом:
baskington
Yes, delicious fat bombs 😍 I've made some Almond flour cookies that were pretty good.. Low carb cheesecake bites also satisfy..
17 авг 18 написано членом:
Cb1006
42 carbs!!!!! Good lord what kind of sweetener do they use? Is it huge?
17 авг 18 написано членом:
CrashtestDawnie
Ohhh ok I just read the comments. Did you test your blood ketones before and after to see if there were fluctuations? I think I might be over thinking this...
17 авг 18 написано членом:
CrashtestDawnie
Yeah wouldn't work for me either - I have to stay around 10 ttl grams for carbs.
17 авг 18 написано членом:
Mjgh06
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите
здесь
, чтобы войти.
Bodybeautiful870-Изменение Веса
Просмотреть Полную Историю