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Happy Mother's Day to me and every other mom here, working at ensuring a healthier future with and setting a healthier example for her kids!
So we had a decadent dinner from Carraba's, a fabulous Italian Grille. Hubby went out and picked it up, to eat at home. So much nicer and relaxing to NOT be in a packed restaurant w/ antsy kids. :) Then the rest of the fam came over later and mom brought DESSERT! Oh my, sampler box from one of the local bakeries. I tried everything, but cut off only half of each piece for myself (they are 2' x 2") pieces of various cakes. While this is not necessarily good, it's a big improvement for me. Normally I would have eaten the whole piece of each sample. Progress, albeit small.
If my back wasn't so sore from yesterday's insane marathon hiking, pushing a 35 lb kids, I would even try to talk myself into getting on my elliptical tonight. But I can barely walk, so in the interest of being able to move enough tomorrow to get to work, I think I'm going to have to cont to take it easy today.
It's ok, I'll just get back on track tomorrow. While I'm certainly not pleased to see how many calories I took in today, it's also not nearly as petrifying as it used to be. Because now I know, that I just get back to it and pick up where I left off. One day will not destroy the awesome progress I have made. I'm learning and I like to results of my "education". :)
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2580 ккал
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Жир: 126,34г | Белк: 98,34г | Углев: 265,22г.
Завтрак: splenda, coffee, half and half, Light Cream Cheese, cinnamon bagel. Обед: fried calamari, fried zucchini, olive oil bread dip, sourdough bread, parmesan cheese, croutons, romaine mi, caeser salad, filet mignon. Перекус/Другое: whoopie pie, miniature chocolate eclair, strawberry cake, carrot cake, tandy cake. подробнее ...
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