AmyCoulon- Журнал, 08 май 10

Holy crap and I ever exhausted! Had "Spring Fling" with the cub scouts today. The whole family went, including our2 yr old son, who is NOT petite. Camp is built on the side of a mountain and there is lots of hiking involved btwn different activities. Too much for the litte guy to walk it all, so I pushed him all over the side of that mountain today in the jogging stroller. I logged in 4 hrs of hiking, but honestly we were there from 9:30 am to 3 pm.

All that activity left me famished, so ended up really high over my RDI, but comparing it to the amount of activity I had today, I still ended up burning a ton of calories. And my glutes got a kick ass workout, sorry, pun totally intended, haha!

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2243 ккал

Жир: 79,20г | Белк: 112,12г | Углев: 277,62г.   Завтрак: splenda, half and half, kashi go lean cereal, milk. Обед: apple, hot dog roll, hot dog. Ужин: Ranch Breaded Fish, 14" Large Pepperoni & Mushroom Hand-Tossed Style Pizza. Перекус/Другое: Samuel Adams Beer, sweet iced tea. подробнее ...

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Упражнение: Длительная Прогулка Пешком - 4 часа, Спать - 6 часа, Отдыхать - 14 часа. подробнее ...