Jipper500- Журнал, 23 июл 18

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Losing weight is hard.

I'm going on a cruise in Europe in a couple of weeks and I WILL reach the upper 160's before I go. I find if I stick to super-foods, I'm satisfied at 1000 cal/day.

I plan on gaining 15 lbs. Yep. I'm going to EAT in Europe and get it back off after I come back. I know how to do it, I'm not worried. Yee ha!!! I'm so excited. I couldn't do this if I hadn't lost all that weight. Wow, it is SO worth it to stick to your plan and reach your set goals. I'll never "go off" my diet, it's for life. I'm going to take care of ME so I can take care of them.

Просмотреть Диетический Календарь, 23 июля 2018:

373 ккал

Жир: 20,79г | Белк: 14,06г | Углев: 37,50г. Завтрак: Coffee, Frozen Blueberries, Walnuts, Strawberries, Oatmeal. Ужин: Coffee, carolina pride sliced bacon family pack Carolina Pride. подробнее ...

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Комментария

Have a great time!

23 июл 18 написано членом: Peasy3

I get it! It’s okay! Eating out is A HUGE PART of vacation for me. I plan to do the same thing on my vacay in December, maybe lose 5-10 lbs before I go and eat to my hearts content while I’m there. You have lost a ton of weight - you know what to do. Enjoy!!

23 июл 18 написано членом: crazy8cottage

Just enjoy your trip! You can always work on the weight when you get home. You might be surprised that you don’t gain as much as you think you will and most of it will be water weight and will come off quickly so enjoy 🙂

23 июл 18 написано членом: momma6224

Bavarian chocolate, croissants, fine cheeses and wine. Oh I am SO looking forward to it.

23 июл 18 написано членом: Jipper500

Makes ME want to take a cruise, too - only I hate flying over large bodies of water... and praying mantises (now you know) - LOL! Have fun!

24 июл 18 написано членом: From371to184

Hubby and I ate our way through France on our honeymoon. TOTALLY WORTH IT.

24 июл 18 написано членом: SoCalPam

When I went to Europe for a month in '06 I walked so much I dropped 30lbs even though I ate like a horse.

24 июл 18 написано членом: 00Marx00

I have been to Europe many times. Have only gained weight on one occasion. You may find yourself pleasantly surprised!

24 июл 18 написано членом: Erquiaga

Leaving in less than 2 weeks and I expect to make it below 170 before I leave. Wish me luck, y'all.

27 июл 18 написано членом: Jipper500

Have fun!

27 июл 18 написано членом: Fishingwidow

Heck yeah! Love your attitude!

27 июл 18 написано членом: jengetfit123

/happy dance/

27 июл 18 написано членом: Jipper500

Eat, drink, be merry on your vacation. When you come back, kick butt. Got it?

27 июл 18 написано членом: chesgreen

4 pounds to go. yeeha

27 июл 18 написано членом: Jipper500

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