jenjabba- Журнал, 17 июл 18

WAIT FOR IT, WAIT FOR IT WAIT FOR IT WAIT FOR IT!!!!!!!!!! BAM! 186 another pound. I sure hope this loss is real! I did have ONE glass of wine last night, didn't want it to go bad when I take my trip. I dumped the rest out (cheap merlot). My Appointment is tomorrow, OH YA BABY! I'm gonna get a selfie, bwaahahah.

I'm in my 7th week KETO. Maybe that whooosh is coming. My body has no choice but to fat adapt! I'm going to ask doc tomorrow about calories, dairy, net carbs vs full carb, hunger, stalls, fatigue which is probably from my medical stuff.

Anyone else have keto questions i might be able to ask that I want to know too?

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2067 ккал

Жир: 172,72г | Белк: 109,10г | Углев: 24,49г.   Завтрак: Heavy Cream. Обед: Lindsay Large Black Olives, Cucumber (with Peel). Ужин: Litehouse Foods Chunky Blue Cheese Dressing, Parmesan Cheese (Hard), Cheddar Cheese, Daisy 4% Small Curd Cottage Cheese, Oscar Mayer Real Bacon Bits, Egg, Cheddar Cheese, Hass Avocado, Publix Crumbled Blue Cheese. подробнее ...