Suz7272- Журнал, 05 июн 18

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I am starting my diet all over again. I have been reading up on the "Bulletproof Diet" and it seems like it will work. Has anyone here tried it? I am going to the store tomorrow and I wanted to know what kind of coffee and butter do you use? Have any of you lost weight on this plan? Thank you in advance! Susanne

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I am on the Keto Diet and I have lost 100lbs in 6 months. I started with butter in my coffee, but found that I like coconut oil and heavy cream better. Its richer and gives it a nuttier flavor. Good luck wherever you head, you can do this!! Try things, see what works and keep pushing forward!!

05 июн 18 написано членом: Klynn82

What about the coffee, do you use just regular coffee? I agree with you I think I will try the coconut oil and heavy cream. Congratulations on your weight loss, that is wonderful! You give me inspiration!

05 июн 18 написано членом: Suz7272


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