AmyCoulon- Журнал, 22 апр 10

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Thunk! Hear that? Know what that sound is? It's me, falling completely off the wagon and flat on my face! :) Life just sort of imploded about 2 wks ago. Hubby had mandatory 10 hr work days, my job certainly hasn't slowed down, oldest boy started twice weekly T-ball practice and I was trying to get taxes finished. Combine that w/ being sick, having this ridiculous ankle that won't stop hurting and Easter candy still laying around the house, it wasn't pretty. In fact, I can't even face the scale. I guess I have to get on tomorrow, to find out how much damage I did and set myself back.

But this website works, so I'm back at it. Round 2 - me vs food. :)

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I find that if I'm avoiding the scale I'm gaining. Even if you sort of fall off the wagon - even a little - best to keep getting on that scale so it doesn't get out of hand. I wish you luck for that morning weigh in. Drink some lemon water and hope for the best. Glad you're back!

22 апр 10 написано членом: tglenna

Thanks Teresa! I so appreciate the encouragement. :) It wasn't as bad as I thought it would be, only gained back 4 lbs. What's with the lemon water....?

23 апр 10 написано членом: AmyCoulon

If you drink lemon water as hot as you can stand it, it is supposed to get rid of extra water weight. Glad the scale was kinder to you than expected! :)

24 апр 10 написано членом: tglenna

Hmmm, good to know, thanks! :)

25 апр 10 написано членом: AmyCoulon


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