KaraFitzpatrick- Журнал, 22 апр 10

I'm feeling really really good. I'm 12 weeks and I am at 145. Considering I was 143.8 when I got pregnant, I'm pretty happy about that. When I rejoined Fat Secret I didn't know I was pregnant and I actually lost about 5 pounds. Now I'm back up, and I feel good. I'm generally trying to eat pretty healthy but its TOUGH. And I know I should be exercising at least 30 min a day, but being SO tired, that is not really happening. I want to be strong for when the baby comes. really going to try and focus on getting my arm weights in. hey, if my belly has to be big, my arms might as well be hot! haha.

65,5 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 11,1 кг.    Следовательность диеты: Достаточно Хорошо.

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310 ккал

Жир: 9,79г | Белк: 16,20г | Углев: 39,85г.   Завтрак: half and half, milk, oatmeal. подробнее ...

1644 ккал

Упражнение: Ходьба (Упражнения) - 5.5 км/ч - 15 минуты, Отдыхать - 15 часа и 45 минуты, Спать - 8 часа. подробнее ...