elenakrystal- Журнал, 19 июл 12

Yesterday was a good day till dinner. I think that I messed up a bit as I ate stuffed mushrooms and flounder which no where did it say breading and I so saw breading in the mix. Tried to eat around it, but now sure how successful I was. Then my little peanut had a whole plate of fries and it was really hard not to eat any, but I stayed strong. Today is day for and I am feeling good, dont have that burst of energy yet but I am hoping it comes soon.

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1412 ккал

Жир: 98,33г | Белк: 98,89г | Углев: 35,97г.   Завтрак: Beer 'N Turkey Bratwurst, Thick and Chunky Salsa - Mild, cheese slice, eggs. Обед: red peppers, yellow squash. Ужин: pork steak, romaine lettuce. Перекус/Другое: tomato, atkins day break bar. подробнее ...