Good luck on your new beginning. One step at a time. One pound at a time.
14 май 18 написано членом: hireed
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14 май 18 написано членом: rhino429
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Andrew, welcome aboard! I'm a writer by trade and avocation, and I appreciate your story-telling skill!
You've had a lifelong battle with weight and a seizure disorder. Good news: A ketogenic diet (low-carb/high fat, or LCHF, with moderate protein) can help you lose weight ... AND research has long shown that the KD has a "neuroprotective effect." Neurologists are actually using it to treat seizure disorders!
For information on this, go to DietDoctor.com, which has extensive info, explanations, tips and assistance, meal plans, and recipes. (You *don't* have to join --$9/mo-- to get to all this stuff! Search YouTube for "kendberrymd," a down-to-earth keto advocate; he sells nothing! OR, go to reddit.com and search "ketogenic diet." The Reddit FAQ on keto is quite extensive. I'll send you invitations to a few keto groups in FS.
Blessings and best wishes!
14 май 18 написано членом: Miraculum
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Welcome. There are no bullies here. You just be you and we'll support you. Good luck on your journey.
14 май 18 написано членом: Bethlauren8
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Oh man, I was on Lamictal for a number of years and it definitely played a huge part in my initial weight gain (120->180 in the span of a little over a year). Dark times.
Welcome and best of luck!
14 май 18 написано членом: Neurobeat
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14 май 18 написано членом: ny_shelly
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Welcome! Glad you found this place. Here are many good people fighting the same fight as you and understand the challenges. Those same good people will be cheering you on as you continue the fight. Lots of knowledge and support around these parts so don't hesitate to ask for either! See where you want to be, make a plan to get there, then execute your plan. You can do it. You will do it! One day at a time.
14 май 18 написано членом: JLente
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14 май 18 написано членом: brookofmirkwood
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The year's different but our birthday is the same. Let's see if we can both be in a better place by our next birthdays!
14 май 18 написано членом: HummingAlso
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thanks everyone! appreciate it!
14 май 18 написано членом: rhino429
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the past does not equal the future
14 май 18 написано членом: Jimmy Fries
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Be strong on your journey. Only good can come from it.
14 май 18 написано членом: MrsMagyk
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Hey Welcome to FS !!! Wishing you well on your healthy lifestyle changes. We chart our own course, we make our own choices, you can do this !!!! Right there with ya ---ways to go but have set my mind to achieve my goal..... Good luck
14 май 18 написано членом: wright2018
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Thanks for the heads up. I was put on Lamictal about a year ago and I’ve been wondering why my weight increased over the past year. Now I may have found the culprit. It might also be that I love cheeseburgers. Whatever. I’ll blame both.
Good luck on your weight loss journey!
14 май 18 написано членом: pyrate9
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Hi and welcome to you , it’s not good that medication we have to take can also cause weight gain, lots of very helpful people on here if you need advice.
15 май 18 написано членом: skinnyminny54
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It’s not easy by any means and no one has it easy we all struggle. But keep your head up and keep going forward! I lost 30 pounds a few years back and I’ve put it all back on! I’m just now getting back on track..hang in there! Always feel free to reach out on here sometimes chatting with people who don’t know is great! 💪🏻😁good luck
15 май 18 написано членом: whocares2017
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