slimays- Журнал, 25 мар 18

I don’t want to be negative but I’m gonna snap soon! It’s sort of the food, but also the wine I miss! I had two glasses last Eve— good news I’m still in ketosis this morning ! I have lost 10# in over a month, which is good. Lots of inches, but I don’t see the weight dropping off as I believe I should. I’m really entering into a diet depression. Augh! I want to see this through. Curse these feelings!
I’m looking for my ruby slippers today to see if I can click this blues away!

102,5 кг Потеряно до сих пор: 4,5 кг.    Еще предстоит сделать: 31,8 кг.    Следовательность диеты: Достаточно Хорошо.

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422 ккал

Жир: 16,34г | Белк: 36,25г | Углев: 34,85г.   Завтрак: Blueberries , Heinz Apple Cider Vinegar, Espresso Coffee, Quaker Old Fashioned Oats, Whole Milk Plain Yogurt, Heavy Cream. Ужин: Carrots, Broccoli , Swordfish . подробнее ...

2193 ккал

Упражнение: Fitbit - 24 часа. подробнее ...