dianet- Журнал, 28 апр 10

only 2 snack nights out of 7 this week so improving on that and have steped up the exercise as well was hoping for a better result though, my muscles seem to retain water i think, so must step up on the water intake which i find hard to do when the weathers crap!

73 кг Потеряно до сих пор: 7 кг.    Еще предстоит сделать: 6 кг.    Следовательность диеты: Достаточно Хорошо.