Rella918- Журнал, 14 мар 18

Day 1, Phase III of HCG diet. I'm actually a little scared to venture down this phase. I'm down 36.4 lbs. since 01-Feb-2018 and doing well. I would have preferred to remain on Phase II but I needed to take a break from the HCG so my body doesn't build up resistance to it.

Day 1 = Protein Day. Thank goodness I love meat, but eating close to 1500 calories today may be difficult as I am used to 500 calories or less.

106,5 кг Потеряно до сих пор: 16,5 кг.    Еще предстоит сделать: 38,5 кг.    Следовательность диеты: 100%.

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1343 ккал

Жир: 89,22г | Белк: 114,68г | Углев: 20,76г.   Завтрак: Coffee (Brewed From Grounds), Milk (Nonfat), Parmesan Cheese (Shredded), Scrambled Egg. Обед: Kroger Beef Chuck Flat Iron Steak. Перекус/Другое: Dole Frozen Sliced Strawberries, Pepper Jack Cheese. подробнее ...