Взвешивание (без записи в журнале) 11 марта 2018
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74,6 кг
Потеряно до сих пор: 2,5 кг.
Еще предстоит сделать: 7,5 кг.
Следовательность диеты: Невозможно Оценить.
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1859 ккал
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Жир: 99,77г | Белк: 62,95г | Углев: 189,00г.
Завтрак: Hope Organic Hummus Original Recipe, Back to Nature Classic Rounds Baked Crackers, Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic), Strawberries, Blueberries, Raspberries, Stonyfield Farm Organic Plain Whole Milk Yogurt (Stonyfield Farm). Обед: Now Chewable C-500 (Now), Fuji Apples, Frigo Feta Cheese - Crumbled, Bell Peppers, Tomato Sauce, Sweet Potato, Onions, Garlic, Ground Turkey, Extra Virgin Olive Oil. Ужин: Synergy Organic Kombucha - Cosmic Cranberry (Synergy), Great Value American Cheese Singles, Kraft Singles American Cheese, Great Value Organic Naturally Refined Expeller Pressed Coconut Oil (Great Value), Simple Truth Organic Wheat Bread (Simple Truth Organic), Red Onions, Simple Truth Organic Unbleached All-Purpose Flour, Simple Truth Organic Chicken Broth, Extra Virgin Olive Oil, Sea Salt, Red Potatoes (Flesh and Skin), Carrots, Garlic, Lemon Juice, Black Pepper. Перекус/Другое: Kroger Deluxe Mixed Nuts, Nut Fusion Cinnamon Citrus Supersnacks Organic Dried Fruit & Nut Snack (Made in Nature), Russell Stover Sugar Free Jelly Beans (Russell Stover), Private Selection Camembert, Homemade Sprinkles, Kroger Unflavored Gelatin, Vanilla Extract, Florida Crystals Organic Brown Sugar, Heavy Cream, Egg, Vanilla Extract, Great Value Organic Naturally Refined Expeller Pressed Coconut Oil (Great Value), Great Value Vitamin D Milk, Sea Salt, Cream Of Tartar, Baking Soda, Florida Crystals Organic Cane Sugar, Simple Truth Organic Unbleached All-Purpose Flour. подробнее ...
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Потеряно 0,2 кг за Неделю
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Meadow Mist-Изменение Веса
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