CoachKitty- Журнал, 22 фев 18

I had a great night last night. Going into work today and start learning the paperwork. This is all stuff I've done before but every restaurant is a little bit different. They are really unorganized, and I am pretty sure I'm going to have to restructure a lot of what they are doing as far as organization goes. Their menu and staff are awesome, just some minor tweaks. Really not a bad place to step into a management position.

Steady weight over the last couple of days, not too worried about it considering the stress and excitement of starting a new job. Drank a ton of water yesterday! Awesome. Hydration is so important.

97,3 кг Потеряно до сих пор: 12,5 кг.    Еще предстоит сделать: 30,6 кг.    Следовательность диеты: Достаточно Хорошо.

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861 ккал

Жир: 25,63г | Белк: 64,94г | Углев: 96,29г.   Завтрак: Advocare Meal Replacement Shake - Pumpkin Spice, Advocare OmegaPlex, Advocare Probiotic Restore Ultra, Advocare Spark Energy Drink (7g). Обед: Claussen Dill Pickle Spears, Great Value New York Style Rye Bread, Sargento Gouda, Oscar Mayer Deli Fresh Meats Smoked Turkey Breast, Great Value All Natural Spicy Brown Mustard, Frito-Lay Baked! Cheddar & Sour Cream Potato Crisps. Ужин: Sugared Pecans (Sugar and Egg White Coating), Archer Farms Cranberry Almond Chicken Salad. подробнее ...

2813 ккал

Упражнение: Fitbit - 24 часа. подробнее ...