sue_denim- Журнал, 22 фев 18

finding food that worked for me was tough, but a Mediterranean diet coupled with a decent exercise schedule and intermittent fasting has really worked for me. I use metabolism boosters as well, and I can say it's worth the small cost. my heaviest weight was 105kg - I'm so proud that I've managed to find a routine and stick to it. keep going everyone! thank you for all your posts - they keep me motivated 💪💪💪

86 кг Потеряно до сих пор: 8,1 кг.    Еще предстоит сделать: 19 кг.    Следовательность диеты: Достаточно Хорошо.

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764 ккал

Жир: 42,69г | Белк: 22,43г | Углев: 73,02г.   Обед: Coffee with Milk, Mugg & Bean Chunky Fries, Mugg & Bean Sesame-Crusted Buttermilk Chicken Burger. подробнее ...