jan-e333- Журнал, 20 фев 18

Valentine Banquet in the evening last week. Hate evening eating. I don't usually. Over ate then had a bug that didn't feel like a bug for 2 days and very little food, so I was up a pound. Frustrating. I love this site and this way of keeping track. Most successful I believe I have ever used.

We got up to ice this morning, but has melted off now. We are North Central Kansas. South of us was much worse. Schools were 2 hours late here and many closed down south. Daffodils are coming up.

71,2 кг Потеряно до сих пор: 1,4 кг.    Еще предстоит сделать: 6,4 кг.    Следовательность диеты: Достаточно Хорошо.

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1201 ккал

Жир: 46,03г | Белк: 39,10г | Углев: 173,83г.   Завтрак: Bananas. Обед: Green String Beans, Fresh Cuisine Spaghetti & Meatballs with Cheese in Tomato Sauce, Jiffy Cornbread. Ужин: Austin Toasty Crackers with Peanut Butter (26g). Перекус/Другое: Pillsbury Sugar Free Yellow Cake Mix. подробнее ...

1810 ккал

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