Взвешивание (без записи в журнале) 14 февраля 2018
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73,0 кг
Потеряно до сих пор: 4,1 кг.
Еще предстоит сделать: 5,9 кг.
Следовательность диеты: Невозможно Оценить.
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2288 ккал
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Жир: 117,85г | Белк: 75,52г | Углев: 245,73г.
Завтрак: Strawberries, Great Value American Cheese Singles, Simple Truth Organic Natural White Corn Tortilla Chips (Simple Truth Organic), Simple Truth Organic Original BBQ Sauce (Simple Truth Organic), Simple Truth Organic Ranch Dressing, Simple Truth Organic Original BBQ Sauce (Simple Truth Organic), Simple Truth Organic Black Beans, Monterey Jack Cheese, Red Onions, Cos or Romaine Lettuce, Cheddar Cheese, Corn, Tomatoes, Chicken Breast, Simple Truth Organic Original BBQ Sauce (Simple Truth Organic), Simple Truth Organic Black Beans, Monterey Jack Cheese, Red Onions, Cos or Romaine Lettuce, Cheddar Cheese, Corn, Tomatoes, Chicken Breast. Обед: Simple Truth Organic Coconut Sugar (Simple Truth Organic), Simple Truth Organic Powdered Sugar (Simple Truth Organic), Heavy Cream, Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Sea Salt, Hiland Vitamin D Milk, Cornstarch, Cocoa Powder (Unsweetened), Baking Soda, Vanilla Extract, Buttermilk (Lowfat, Cultured), Butter (Salted), Egg, Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Sparkling Non-Alcoholic Grape Juice Cocktail - Rosé (Welch's), Olive Oil, Beef Steak, Egg Noodles (Enriched, Cooked), Simple Truth Organic Honey Graham Crackers (Simple Truth Organic), Snyder's of Hanover Pretzel Rods, Chocolate Covered Fruit, Cheddar Cheese. Перекус/Другое: White Icing, Smarties Love Hearts, Sugar Free Special Dark Mildy Sweet Chocolates (Hershey's), Snyder's of Hanover Mini Pretzels, Great Value Roasted & Lightly Salted Mixed Nuts (Great Value), Candy, Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Simple Truth Organic Honey Graham Crackers (Simple Truth Organic), Chocolate Covered Fruit, Snyder's of Hanover Pretzel Rods, Cheddar Cheese. подробнее ...
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постоянный вес
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Meadow Mist-Изменение Веса
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