BigYosh- Журнал, 13 фев 18

Well that stretch I had where I got off track has been haunting me, I new I was going to weigh in heavier after these weeks. But I am making a huge life choice and deciding to go vegitarian, I've already cut out almost all junk foods. I believe this is going to be much more benifitial for me with all of my medical conditions. I've started to transition my diet to accommodate, and am going in strong. one thing I need to do is definitely switch to better rice instead of this white rice I always eat. I'm going to stay strong, hopefully.

125,2 кг Потеряно до сих пор: 17,7 кг.    Еще предстоит сделать: 36,7 кг.    Следовательность диеты: Достаточно Хорошо.

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663 ккал

Жир: 7,17г | Белк: 21,21г | Углев: 135,60г.   Завтрак: Kale, Corn, Carrots, Green Peas. Обед: Sweet Potato, Butternut Winter Squash. Ужин: Sara Lee 100% Whole Wheat Bread (50g), Rice with Vegetables. подробнее ...