Взвешивание (без записи в журнале) 11 февраля 2018
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73,0 кг
Потеряно до сих пор: 4,1 кг.
Еще предстоит сделать: 5,9 кг.
Следовательность диеты: Невозможно Оценить.
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2879 ккал
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Жир: 147,70г | Белк: 100,60г | Углев: 306,74г.
Завтрак: Great Value American Cheese Singles, Now Chewable C-500 (Now), Gala Apples, Source Naturals Gymnema Sylvestre Dietary Supplement (Source Naturals), Simple Truth Organic Raw Apple Cider Vinegar Unfiltered with Mother (Simple Truth Organic), Hain Canola Mayonnaise, Florida Crystals Organic Cane Sugar, Red Onions, Sea Salt, Le Sueur Very Young Small Sweet Peas, Daisy Sour Cream, Yellow Sweet Peppers, Black Pepper, Garlic Powder, Basil (Dried), Cheddar Cheese, Pimiento, Boiled Egg, Simple Truth Organic Raw Apple Cider Vinegar Unfiltered with Mother (Simple Truth Organic), Hain Canola Mayonnaise, Florida Crystals Organic Cane Sugar, Red Onions, Sea Salt, Le Sueur Very Young Small Sweet Peas, Daisy Sour Cream, Yellow Sweet Peppers, Black Pepper, Garlic Powder, Basil (Dried), Cheddar Cheese, Pimiento, Boiled Egg, Simple Truth Organic Original BBQ Sauce (Simple Truth Organic), Tyson Foods 100% All Natural Fully Cooked Chicken Nuggets (Tyson). Обед: Great Value American Cheese Singles, Pickles, Reddi-wip Original Dairy Whipped Topping, Vanilla Extract, Cocoa Powder (Unsweetened), Florida Crystals Organic Cane Sugar, Instant Coffee (Decaffeinated, Dry Powder), Sea Salt & Vinegar Potato Chips (Kettle Brand), Frank's Kraut, Simple Truth Organic Wheat Hot Dog Buns (Simple Truth Organic), Mustard, Simple Truth Organic Tomato Ketchup, Organic Natural Uncured Beef Hot Dogs, Sam's Choice Natural Uncured Beef Hot Dogs. Ужин: Wyldewood Cellars Elderberry Juice Concentrate, Hampton Creek Just Mayo, Kroger Chunk Light Tuna in Water, Great Value Roasted & Lightly Salted Mixed Nuts (Great Value), Simple Truth Crystalized Ginger, Dang Toasted Coconut Chips - Caramel Sea Salt (Dang), Pure Growth Organic Crispy Rice Squares (Pure Growth Organic), Pickles, Dole Cherry Mixed Fruit in 100% Fruit Juice, Cucumber (with Peel), Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Lundberg California White Basmati Rice (Lundberg), Simple Truth Organic Fat Free Beef Stock (Simple Truth Organic), Simple Truth Organic Light Brown Sugar (Simple Truth Organic), Simple Truth Organic Tomato Sauce, Minced Garlic, Extra Virgin Olive Oil, Ground Beef (80% Lean / 20% Fat), Onions, Carrots, Green Cabbage, Great Value American Cheese Singles, Kroger Spreadable Butter with Canola Oil (Kroger), Simple Truth Organic Wheat Bread (Simple Truth Organic). Перекус/Другое: Simple Truth Organic Seedless Raisins (Simple Truth Organic), Kashi Chewy Nut Butter Bar - Almond Snickerdoodle (Kashi), Granny Smith Apples, Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic), Great Value Organic Frozen Berry Blend - Strawberries, Blueberries and Blackberries (Great Value), Stonyfield Farm Organic Plain Whole Milk Yogurt (Stonyfield Farm). подробнее ...
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Потеряно 1,3 кг за Неделю
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 Комментария
11 фев 18 написано членом: maxie4
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11 фев 18 написано членом: cherik1
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Haha, thanks for the support, everyone! Can't take credit for much, though. ^^
12 фев 18 написано членом: Meadow Mist
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12 фев 18 написано членом: 8Patty
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Meadow Mist-Изменение Веса
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